![]() In this plan, we included a grocery list to help jump start your routine. Once you're home, plan your meals ahead of time, pack lunches for the week and have some simple breakfasts on hand. When planning a vacation, one of the top reasons to opt for a house rental instead of a hotel is for access to a full kitchen while youre away from home. When you're traveling, pack healthy road trip snacks and picnics for the beach. Plan Ahead: Planning ahead is they key to staying on track.Keep a water bottle with you and aim to stay hydrated as much as possible. Hydrate: When we're on vacation or whenever we are thrown off our routine, hydration seems to be the first to go. ![]() Exercise: Whether you walk on the beach, kayak on the lake or explore new areas on your bike, fitting in some exercise on vacation is a great way to keep your body moving while seeing the sites.We want to avoid the mentality of eating whatever just because we're on vacation, then eating no treats when we're at home. ![]() It's open 24 hours, so no matter when you arrive for your Sunset Beach vacation, you can shop at your convenience. If vacation sweets are your favorite, aim to eat more healthfully for your other meals. 430 Sunset Blvd S, Sunset Beach, NC 28468 Phone: (910) 579-0815 Food Lion The Food Lion is just under three miles from the beach, right near the Planetarium. For others, dinner or fun drinks are on the menu. Practice mindful eating and take a moment to think about what you really want to enjoy on vacation. ![]()
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